British Chicory
Packaged product Vegetables Asda
British Chicory contains 20 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 54 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.4 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 23 mg | 2% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 1.7 g)
- Fiber0.9 gin the lowest quarter of vegetables (median 2.3 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.6 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 29.4 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water94.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 94.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 27423271
- Quantity
- 180 g
- Category
- Fresh vegetables
- Packaging
- en:tray-plastic,en:wrap-plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicory
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Tomates Saladio Savoura | 19 | 0.86 g | 2.5 g | 0.26 g |
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| Champignons de Paris Entiers 1er choix Auchan | 22 | 2.4 g | 1 g | 0 g |
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| Grape Tomatoes Farmer's Market/Loblaw's | 18 | 1.2 g | 3.5 g | 0.24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Chicory?
100 g of British Chicory has 20 kcal.
How much protein is in British Chicory?
British Chicory contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.7 g).
How many carbs are in British Chicory?
British Chicory has 2.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Chicory?
British Chicory contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does British Chicory contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Chicory?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27423271. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.