Beef Short Ribs With Duchess Potatoes & Vegetables
Beef Short Ribs With Duchess Potatoes & Vegetables contains 42 kcal per 100 g. A serving, 280 g (280 g) provides about 118 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.1 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 0.14 mg | 0% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 0.38 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0.005 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meat (median 17.7 g)
- Fiber0.25 gabove the median for meat (median 0 g)
- Sugars0.38 gbelow the median for meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.64 gin the lowest quarter of meat (median 3.2 g)
- Sodium0.14 mgin the lowest quarter of meat (median 350 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
FULLY COOKED BEEF SHORT RIBS (BEEF, WATER, DEHYDRATED BEEF MARINADE [FOOD STARCH (TAPIOCA AND RICE}, DEHYDRATED BEEF STOCK, SALT, CARRAGEENAN, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, SPICE EXTRACT], VINEGAR, SEA SALT, BLACK PEPPER), DUCHESS POTAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Short Ribs With Duchess Potatoes & Vegetables?
100 g of Beef Short Ribs With Duchess Potatoes & Vegetables has 42 kcal. Serving, 280 g (280 g): about 118 kcal.
How much protein is in Beef Short Ribs With Duchess Potatoes & Vegetables?
Beef Short Ribs With Duchess Potatoes & Vegetables contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 8.2 g in serving, 280 g (280 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.7 g).
How many carbs are in Beef Short Ribs With Duchess Potatoes & Vegetables?
Beef Short Ribs With Duchess Potatoes & Vegetables has 3.6 g of total carbohydrates per 100 g, including 0.25 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Short Ribs With Duchess Potatoes & Vegetables?
Beef Short Ribs With Duchess Potatoes & Vegetables contains 1.8 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Beef Short Ribs With Duchess Potatoes & Vegetables?
100 g contains 0.14 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415634619. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.