Publix, Black Eyed Peas
Packaged product Vegetables PUBLIX
Publix, Black Eyed Peas contains 148 kcal per 100 g. A serving, 81 g (81 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 2.4 g)
- Fiber6.2 gin the top quarter of vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0.62 gabove the median for vegetables (median 0 g)
- Sodium25 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 148 kcal |
| Protein | 12.2 g | 9.9 g |
| Carbohydrates | 33.5 g | 27.2 g |
| Fat | 0.77 g | 0.62 g |
| Fiber | 7.7 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.031 mg | 25 mg |
Product details
- Brand
- PUBLIX
- Barcode
- 0041415111530
- Label serving
- 0.5 cup
- Category
- Frozen vegetables
Ingredients
BLACK-EYED PEAS, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeye Peas PICTSWEET | 148 | 9.9 g | 27.2 g | 0.62 g |
| Southern Classics Blackeye Peas PICTSWEET FARMS | 148 | 9.9 g | 25.9 g | 0.62 g |
| Fire Roasted Sweet Corn, Fire Roasted STATER BROS. | 148 | 4.6 g | 28.4 g | 1.7 g |
| Market pantry, blackeye peas Market Pantry | 148 | 9.9 g | 27.2 g | 0.62 g |
| All natural seasoned garbanzo bean, lentil & tomato blend Target Stores | 148 | 7.1 g | 19.4 g | 5.2 g |
| Southern Style Purple Hull Peas, Southern Style BEST CHOICE | 148 | 9.9 g | 27.2 g | 0.62 g |
| Kroger, Blackeye Peas, Southern Style, Southern Style KROGER | 148 | 9.9 g | 27.2 g | 0.62 g |
| Purple Hull Peas PICTSWEET | 148 | 9.9 g | 27.2 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Publix, Black Eyed Peas?
100 g of Publix, Black Eyed Peas has 148 kcal. Serving, 81 g (81 g): about 120 kcal.
How much protein is in Publix, Black Eyed Peas?
Publix, Black Eyed Peas contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 81 g (81 g). About 26% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Publix, Black Eyed Peas?
Publix, Black Eyed Peas has 27.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars.
How much fat is in Publix, Black Eyed Peas?
Publix, Black Eyed Peas contains 0.62 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Publix, Black Eyed Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Publix, Black Eyed Peas?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415111530. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2059456. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "PUBLIX, BLACK EYED PEAS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.