Publix nutrition facts
2,827 Publix products with label nutrition data. On average they contain 221 kcal, 8.4 g of sugars and 11.3 g of protein per 100 g. Most are in meat, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
| Cola Soda, Cola |
42 |
0 g |
11.7 g |
0 g |
| Cola Soda, Cola |
42 |
0 g |
11.8 g |
0 g |
| Cold Brew Cookies and Crème Premium Ice Cream |
216 |
2.9 g |
26.5 g |
10.8 g |
| Cookies & cream bar cake made with oreo |
422 |
4.4 g |
50 g |
22.2 g |
| Cookies Squares |
500 |
2.8 g |
69.4 g |
25 g |
| Corn Jumbo Muffins, Corn |
358 |
6.6 g |
51.9 g |
13.2 g |
| Cream Soda, Cream |
51 |
0 g |
13.5 g |
0 g |
| Creamy Caesar Dressing |
567 |
3.3 g |
3.3 g |
60 g |
| Creamy Peanut Butter, Creamy |
562 |
21.9 g |
25 g |
46.9 g |
| Crinkle Cut Carrots |
35 |
1.2 g |
8.2 g |
0 g |
| Crispy Chicken Tender & Bacon Sandwich |
290 |
17.3 g |
23.4 g |
13.6 g |
| Crunchy Bran & Raisin Cereal, Crunchy Bran & Raisin |
352 |
7.4 g |
83.3 g |
1.9 g |
| Crunchy Rice & Wheat, Strawberries |
370 |
6.5 g |
84.8 g |
1.1 g |
| Cut Green Beans |
37 |
1.2 g |
6.2 g |
0 g |
| Cutleaf Spinach |
37 |
2.5 g |
3.7 g |
0 g |
| Cut Okra |
36 |
1.2 g |
7.1 g |
0 g |
| Deli Chipotle Turkey Breast Salad |
220 |
12 g |
3 g |
16 g |
| Deli Cuban Sandwitch |
224 |
13.7 g |
19.6 g |
10.2 g |
| Deli Egg Salad |
260 |
10 g |
3 g |
22 g |
| Deli Fresh Mozzarella Cheese |
250 |
17.9 g |
3.6 g |
17.9 g |
| Deli New York Style Potato Salad |
239 |
1.8 g |
15 g |
18.6 g |
| Diet Cola |
0 |
0 g |
0 g |
0 g |
| Diet Cola |
0 |
0 g |
0 g |
0 g |
| Diet Ginger Ale, Ginger |
0 |
0 g |
0 g |
0 g |
| Diet Rootbeer |
0 |
0 g |
0 g |
0 g |
| Diet Rootbeer Soda, Rootbeer |
0 |
0 g |
0 g |
0 g |
| Dry Honey Roasted Peanuts, Dry Honey Roasted |
613 |
22.6 g |
29 g |
45.2 g |
| Dry Roasted Lightly Salted Peanuts |
571 |
27.1 g |
8.9 g |
52 g |
| Elbow macaroni |
357 |
12.5 g |
75 g |
1.8 g |
| English Muffins, Original |
246 |
7 g |
45.6 g |
2.6 g |
| English Peas |
82 |
5.5 g |
13.7 g |
0 g |
| Enriched Macaroni Product, Tri Color Rotini Pasta, Spinach, Tomato, Carrot |
357 |
12.5 g |
71.4 g |
1.8 g |
| Enriched Yellow Cornmeal |
367 |
6.7 g |
80 g |
1.7 g |
| Evaporated Milk |
422 |
22.2 g |
33.3 g |
22.2 g |
| Fatfree Grade A Milk |
33 |
3.3 g |
5.4 g |
0 g |
| Fat Free Yogurt Plain |
59 |
4.7 g |
10 g |
0 g |
| Finely Shredded Four-Cheese Blend Mexican-Style Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses |
393 |
21.4 g |
3.6 g |
28.6 g |
| Finely Shredded Parmesan Cheese |
393 |
35.7 g |
7.1 g |
25 g |
| Flavored Syrup, Chocolate |
263 |
2.6 g |
60.5 g |
0 g |
| French Vanilla Flavored Indulgent Yogurt With Honey Almond Granola, French Vanilla |
170 |
4.4 g |
25.2 g |
5.9 g |
| Fresh & Tender Spinach |
24 |
2.4 g |
3.5 g |
0 g |
| Frosted Flakes Toasted Corn Cereal |
395 |
5.3 g |
89.5 g |
0 g |
| Frosted Oat Cereal |
400 |
5 g |
82.5 g |
3.8 g |
| Frozen Yogurt Peanut Butter Cup |
167 |
5.2 g |
24 g |
5.2 g |
| Fruit Bars Strawberry Flavored |
98 |
0 g |
24.2 g |
0 g |
| Fruit Cocktail |
41 |
0 g |
9 g |
0 g |
| Fruit Squeeze, Apple Strawberry |
67 |
0 g |
17.8 g |
0 g |
| Fudge Striped Shortbread Cookies |
486 |
2.9 g |
71.4 g |
20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.