Zbar filled

Packaged product Autres aliments Clif

Zbar filled contains 433 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 32 % of the Daily Value for magnésium, 20 % of the Daily Value for fer and 16 % of the Daily Value for phosphore.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Zbar filled by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
13,3 gprotein
56,7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 6,7 g 24 %
Total sugars L 23,3 g
Protein L 13,3 g 27 %
Vitamine C L 0 mg0 %
Calcium L 67 mg5 %
Fer L 3,6 mg20 %
Magnésium L 133 mg32 %
Phosphore L 200 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 49 %Fat: 39 %433kcal / 100 g
  • Protein 12 %
  • Carbohydrates 49 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium32 %Fer20 %Phosphore16 %Calcium5 %Vitamine C0 %

Nutritional insights

  • Protein13,3 gabove the median for autres aliments (median 7 g)
  • Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars23,3 gin the top quarter of autres aliments (median 3,4 g)
  • Fat20 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat5 gabove the median for autres aliments (median 1,9 g)
  • Sodium450 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L10 g
Graisses polyinsaturées L5 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 13,3 g13,3 g
Carbohydrates 56,7 g56,7 g
Fat 20 g20 g
Fiber n/a6,7 g
Sugars 23,3 g23,3 g
Sodium 450 mg450 mg

Product details

Brand
Clif
Barcode
0722252429100
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zbar filled?

100 g of Zbar filled has 433 kcal.

Is Zbar filled high in protein?

Zbar filled contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Zbar filled?

Zbar filled has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.

How much fat is in Zbar filled?

Zbar filled contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Zbar filled contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (32 % DV), fer (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zbar filled?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508086. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0722252429100. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.