Za’atar Bites
Packaged product Autres aliments Avo’s
Za’atar Bites contains 265 kcal per 100 g. A serving, 1.2 z, 34 g (34 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 44 % of the Daily Value for fer and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 265 mg | 20 % |
| Fer L | 7,9 mg | 44 % |
| Potassium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat5,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avo’s
- Barcode
- 0746590011780
- Label serving
- 1.2 z (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Za’atar Bites?
100 g of Za’atar Bites has 265 kcal. Serving, 1.2 z, 34 g (34 g): about 90 kcal.
How much protein is in Za’atar Bites?
Za’atar Bites contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1.2 z, 34 g (34 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Za’atar Bites?
Za’atar Bites has 50 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Za’atar Bites?
Za’atar Bites contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Za’atar Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (44 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Za’atar Bites?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0746590011780. License: ODbL 1.0 (Open Food Facts). Source record dated 20 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.