Za’atar Bites

Packaged product Andre fødevarer Avo’s

Za’atar Bites contains 265 kcal per 100 g. A serving, 1.2 z, 34 g (34 g) provides about 90 kcal.

Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 44 % of the Daily Value for jern and 20 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
5,9 gprotein
50 gcarbohydrates
5,9 gfat
90kcal in serving, 1.2 z, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 8,8 g 32 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Vitamin D L 0 µg0 %
Calcium L 265 mg20 %
Jern L 7,9 mg44 %
Kalium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 72 %Fat: 19 %265kcal / 100 g
  • Protein 9 %
  • Carbohydrates 72 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern44 %Calcium20 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein5,9 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber8,8 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars2,9 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat5,9 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium250 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avo’s
Barcode
0746590011780
Label serving
1.2 z (34 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Za’atar Bites?

100 g of Za’atar Bites has 265 kcal. Serving, 1.2 z, 34 g (34 g): about 90 kcal.

How much protein is in Za’atar Bites?

Za’atar Bites contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1.2 z, 34 g (34 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Za’atar Bites?

Za’atar Bites has 50 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Za’atar Bites?

Za’atar Bites contains 5,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Za’atar Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (44 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Za’atar Bites?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0746590011780. License: ODbL 1.0 (Open Food Facts). Source record dated 20. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.