Your Protein
Packaged product Autres aliments YOUR PROTEIN
Your Protein contains 400 kcal per 100 g. A serving, 32.0 g (32 g) provides about 128 kcal.
Roughly 74 % of its calories come from protein, with 21 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for calcium and 15 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 189 mg | 63 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 75 g | 150 % |
| Calcium L | 429 mg | 33 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 64 mg | 15 % |
| Potassium L | 347 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 21 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 7 g)
- Sugars21,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat2,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium171 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,66 g |
|---|---|
| Graisses polyinsaturées L | 0,22 g |
Product details
- Brand
- YOUR PROTEIN
- Barcode
- 7804688560008
- Label serving
- 32.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1,7 g | 83,3 g | 6,7 g |
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| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Your Protein?
100 g of Your Protein has 400 kcal. Serving, 32.0 g (32 g): about 128 kcal.
Is Your Protein high in protein?
Your Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 32.0 g (32 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Your Protein?
Your Protein has 21,9 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Your Protein?
Your Protein contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Your Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Your Protein?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804688560008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "YOUR PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.