Your Protein
Packaged product Andre fødevarer YOUR PROTEIN
Your Protein contains 400 kcal per 100 g. A serving, 32.0 g (32 g) provides about 128 kcal.
Roughly 74 % of its calories come from protein, with 21 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33 % of the Daily Value for calcium and 15 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 189 mg | 63 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,9 g | |
| Protein L | 75 g | 150 % |
| Calcium L | 429 mg | 33 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 64 mg | 15 % |
| Kalium L | 347 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 21 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of andre fødevarer (median 7 g)
- Sugars21,9 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat2,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium171 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,66 g |
|---|---|
| Polyumættet fedt L | 0,22 g |
Product details
- Brand
- YOUR PROTEIN
- Barcode
- 7804688560008
- Label serving
- 32.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1,7 g | 83,3 g | 6,7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23,3 g | 3,3 g | 33,3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33,3 g | 0 g | 33,3 g |
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| Animal Whey Universal Nutrition | 400 | 77,2 g | 7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Your Protein?
100 g of Your Protein has 400 kcal. Serving, 32.0 g (32 g): about 128 kcal.
Is Your Protein high in protein?
Your Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 24 g in serving, 32.0 g (32 g). About 74 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Your Protein?
Your Protein has 21,9 g of total carbohydrates per 100 g, including 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Your Protein?
Your Protein contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Your Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Your Protein?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804688560008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Source description: "YOUR PROTEIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.