Yorkham
Packaged product Viande Zwagerman Vleeswaren
Yorkham contains 153 kcal per 100 g. A serving, 25 g (25 g) provides about 38 kcal.
Roughly 51 % of its calories come from protein, with 47 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 117 kcal per 100 g across 3 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 2 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gbelow the median for viande (median 20 g)
- Fiber0,1 gabove the median for viande (median 0 g)
- Sugars0,7 gabove the median for viande (median 0,6 g)
- Fat8 gin the top quarter of viande (median 3,5 g)
- Saturated fat3,1 gin the top quarter of viande (median 1,4 g)
- Sodium680 mgin the lowest quarter of viande (median 760 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwagerman Vleeswaren
- Barcode
- 4056489492085
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Jambons blancs
- Packaging
- nl:plastic-zak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% varkensvlees Beter Leven keurmerk 1 ster, zeezout, dextrose, natuurlijk aroma, verdikkingsmiddel: carrageen; stabilisator: trifosfaten; antioxidanten: natriumcitraten, natriumascorbaat; conserveermiddelen: kaliumlactaat, natriumacetaten, natriumnitriet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cœur de Couenne Intermarché | 153 | 20,2 g | 0,6 g | 7,7 g |
| Jambon supérieur cuit avec son os Salfadis | 153 | 21 g | 0,9 g | 7,7 g |
| Lacón al Horno Pajariel | 153 | 17 g | 1 g | 9 g |
| Jambon supérieur cuit avec son os Charcuterie Du Var | 153 | 21 g | 0,9 g | 7,7 g |
| Delisandwich sabor langosta CARNICAS SERRANO S.L. | 153 | 13 g | 7 g | 8 g |
| Jambon à l'os magistral Colruyt | 153 | 24 g | 0,8 g | 6,1 g |
| Jambon rôti au four Cora | 153 | 19,6 g | 0,7 g | 8 g |
| Coeur de couenne Le porc francais | 153 | 20,2 g | 0,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 153 kcal. Serving, 25 g (25 g): about 38 kcal.
Is Yorkham high in protein?
Yorkham contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 4,9 g in serving, 25 g (25 g). About 51 % of its calories come from protein. Compared with other viande, that is below the median (median 20 g).
How many carbs are in Yorkham?
Yorkham has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489492085. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.