Yorkham
Packaged product Fleisch Zwagerman Vleeswaren
Yorkham contains 153 kcal per 100 g. A Serving, 25 g (25 g) provides about 38 kcal.
Roughly 51 % of its calories come from protein, with 47 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,7 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 2 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gbelow the median for Fleisch (median 20 g)
- Fiber0,1 gabove the median for Fleisch (median 0 g)
- Sugars0,7 gabove the median for Fleisch (median 0,6 g)
- Fat8 gin the top quarter of Fleisch (median 3,5 g)
- Saturated fat3,1 gin the top quarter of Fleisch (median 1,4 g)
- Sodium680 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwagerman Vleeswaren
- Barcode
- 4056489492085
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Weißschinken
- Packaging
- nl:plastic-zak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% varkensvlees Beter Leven keurmerk 1 ster, zeezout, dextrose, natuurlijk aroma, verdikkingsmiddel: carrageen; stabilisator: trifosfaten; antioxidanten: natriumcitraten, natriumascorbaat; conserveermiddelen: kaliumlactaat, natriumacetaten, natriumnitriet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cœur de Couenne Intermarché | 153 | 20,2 g | 0,6 g | 7,7 g |
| Jambon supérieur cuit avec son os Salfadis | 153 | 21 g | 0,9 g | 7,7 g |
| Lacón al Horno Pajariel | 153 | 17 g | 1 g | 9 g |
| Jambon supérieur cuit avec son os Charcuterie Du Var | 153 | 21 g | 0,9 g | 7,7 g |
| Delisandwich sabor langosta CARNICAS SERRANO S.L. | 153 | 13 g | 7 g | 8 g |
| Jambon à l'os magistral Colruyt | 153 | 24 g | 0,8 g | 6,1 g |
| Jambon rôti au four Cora | 153 | 19,6 g | 0,7 g | 8 g |
| Coeur de couenne Le porc francais | 153 | 20,2 g | 0,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 153 kcal. Serving, 25 g (25 g): about 38 kcal.
Is Yorkham high in protein?
Yorkham contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 4,9 g in Serving, 25 g (25 g). About 51 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 20 g).
How many carbs are in Yorkham?
Yorkham has 0,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489492085. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.