YoPRO
Packaged product Sucres et desserts Danone
YoPRO contains 56 kcal per 100 g. A serving, 1 package, 160 g (160 g) provides about 90 kcal.
Roughly 67 % of its calories come from protein, with 25 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 600 % of the Daily Value for Acide pantothénique (B5) and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Acide pantothénique (B5) L | 30 mg | 600 % |
| Calcium L | 102 mg | 8 % |
| Magnésium L | 27,5 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 25 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sucres et desserts (median 5,7 g)
- Sugars3,1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium39 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5990031646658
- Label serving
- 1 package (160 g)
- Category
- j
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TENTE FERMENTADO CON RASPAS COM CACAU E D,% Por %DR* DE MATÉRIA GORDA CONTEM EDULCORANTES POr 100g 134/56 160g 160g Leite desnatado 314/90 4 pasteurizado, água, raspas com cacau 1 (0,5%) [manteiga de cacau, cacau em pó e cacau em pó magro), amido modificado de 2 milho, fermentos laticos, espessante 2 (pectinas), reguladores de acidez (ácido 6 lático, citratos de sódio e citratos de 15,0 010 0,16 10(3) 163 (20%) apra um adulto médio potássio), edulcorantes (acessulfame K e 3 sucralose) e vitamina D Deverá ser consumido integrado num regime alimentar variado e equilibrado e num modo de vida saudavel Conservar entre 2°C e 6°C pra to Notinente *Contém açúcares naturalmente presentes • 01
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer Chocolate ME2U | 539 | 29 g | 24 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 56 kcal. Serving, 1 package, 160 g (160 g): about 90 kcal.
How much protein is in YoPRO?
YoPRO contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 15 g in serving, 1 package, 160 g (160 g). About 67 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in YoPRO?
YoPRO has 3,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does YoPRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (600 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in YoPRO?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5990031646658. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.