YoPRO
Packaged product Sweets og Desserter Danone
YoPRO contains 56 kcal per 100 g. A serving, 1 package, 160 g (160 g) provides about 90 kcal.
Roughly 67 % of its calories come from protein, with 25 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 600 % of the Daily Value for Pantothensyre (B5) and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Pantothensyre (B5) L | 30 mg | 600 % |
| Calcium L | 102 mg | 8 % |
| Magnesium L | 27,5 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 25 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sweets og desserter (median 5,7 g)
- Sugars3,1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat0,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium39 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5990031646658
- Label serving
- 1 package (160 g)
- Category
- j
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TENTE FERMENTADO CON RASPAS COM CACAU E D,% Por %DR* DE MATÉRIA GORDA CONTEM EDULCORANTES POr 100g 134/56 160g 160g Leite desnatado 314/90 4 pasteurizado, água, raspas com cacau 1 (0,5%) [manteiga de cacau, cacau em pó e cacau em pó magro), amido modificado de 2 milho, fermentos laticos, espessante 2 (pectinas), reguladores de acidez (ácido 6 lático, citratos de sódio e citratos de 15,0 010 0,16 10(3) 163 (20%) apra um adulto médio potássio), edulcorantes (acessulfame K e 3 sucralose) e vitamina D Deverá ser consumido integrado num regime alimentar variado e equilibrado e num modo de vida saudavel Conservar entre 2°C e 6°C pra to Notinente *Contém açúcares naturalmente presentes • 01
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer Chocolate ME2U | 539 | 29 g | 24 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 56 kcal. Serving, 1 package, 160 g (160 g): about 90 kcal.
How much protein is in YoPRO?
YoPRO contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 15 g in serving, 1 package, 160 g (160 g). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in YoPRO?
YoPRO has 3,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does YoPRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (600 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in YoPRO?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5990031646658. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.