Yogurt smoothie
Packaged product Boissons
Yogurt smoothie contains 62 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 71 µg | 8 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 92 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for boissons (median 0,6 g)
- Fiber0,8 gabove the median for boissons (median 0 g)
- Sugars8,8 gabove the median for boissons (median 4,8 g)
- Fat0,83 gabove the median for boissons (median 0,1 g)
- Saturated fat0,42 gabove the median for boissons (median 0,1 g)
- Sodium42 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,5 kcal | 62 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 11,7 g | 11,7 g |
| Fat | 0,83 g | 0,83 g |
| Fiber | 0,83 g | 0,8 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 41,7 mg | 42 mg |
Product details
- Barcode
- 0819393020867
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Pears in Juice Great Value | 62 | 0 g | 15,9 g | 0 g |
| Jus De Mûres Elite naturel | 62 | 0,7 g | 14,8 g | 0 g |
| Jus Pomme, Grenade, Betterave Rouge Granaline | 62 | 0,3 g | 15 g | 0 g |
| Boissons, Boissons énergétiques avec eau gazeuse et sirop de maïs à haute teneur en fructose | 62 | 0,42 g | 15 g | 0 g |
| Milbona Proviact Probiotic Yogurt Drink (Tropical) Lidl | 62 | 2,9 g | 10,5 g | 0,9 g |
| Blue Fruit & Vegetable Smoothie Great Value | 62 | 2,6 g | 12,8 g | 0 g |
| L. Casei Drink Milbona | 62 | 3,1 g | 10,9 g | 0,9 g |
| Iced coffee International Delight | 62 | 1,3 g | 11,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt smoothie?
100 g of Yogurt smoothie has 62 kcal.
How much protein is in Yogurt smoothie?
Yogurt smoothie contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Yogurt smoothie?
Yogurt smoothie has 11,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,8 g of sugars.
How much fat is in Yogurt smoothie?
Yogurt smoothie contains 0,83 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Yogurt smoothie?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 janvier 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663596. License: CC0 1.0 (U.S. public domain). Source record dated 30 septembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0819393020867. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.