Wonton wrappers

Packaged product Sucres et desserts

Wonton wrappers contains 250 kcal per 100 g. A serving, 3 wrappers, 20 g (20 g) provides about 50 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 30 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
55 gcarbohydrates
0 gfat
50kcal in serving, 3 wrappers, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 525 mg 23 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 5,4 mg30 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer30 %Vitamine A0 %Vitamine C0 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 8,8 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 15,8 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 7 g)
  • Sodium525 mgabove the median for sucres et desserts (median 482 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10 g10 g
Carbohydrates 55 gn/a
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 575 mg525 mg

Product details

Barcode
0037842076030
Label serving
3 WRAPPERS (20 g)
Category
Pâte à tarte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, gluten, salt, sodium propionate and sodium benzoate added to retard spoilage, citric acid, l-cysteine (dough conditioner). dusted with cornstarch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wonton wrappers?

100 g of Wonton wrappers has 250 kcal. Serving, 3 wrappers, 20 g (20 g): about 50 kcal.

Is Wonton wrappers high in protein?

Wonton wrappers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 3 wrappers, 20 g (20 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,3 g).

How many carbs are in Wonton wrappers?

Wonton wrappers has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wonton wrappers?

Wonton wrappers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wonton wrappers contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wonton wrappers?

100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2412357. License: CC0 1.0 (U.S. public domain). Source record dated 15 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0037842076030. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.