Wokmix
Packaged product Légumes Garant
Wokmix contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 2 g)
- Fiber3,1 gabove the median for légumes (median 2,7 g)
- Sugars4,1 gin the top quarter of légumes (median 3,1 g)
- Fat0 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium24 mgbelow the median for légumes (median 32 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083499920
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Légumes mélangés congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morot 20%, gul morot 20%, vattenkastanj 13%, minimajs 12%, gröna bönor 12%, röd paprika 10%, rödlök 10%, svamp 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental wok mix Rainbow | 42 | 1,7 g | 7,1 g | 0,1 g |
| , Brunoise méditerranéenne, le sachet de 600 g Saint Eloi | 42 | 0,9 g | 3,6 g | 2,2 g |
| Wok-Mix REWE Beste Wahl | 42 | 3,1 g | 5,2 g | 0,5 g |
| Watties Rainbow Vegetables Mix Watties | 42 | 1,9 g | 5,7 g | 0,6 g |
| Chargrilled veg Morrison’s | 43 | 1,3 g | 5,5 g | 1,1 g |
| Farmhouse Mixed Vegetables Tesco | 43 | 2,6 g | 4,8 g | 0,5 g |
| Menestra tradicional Findus | 43 | 2,2 g | 4,8 g | 1 g |
| Minestrone di Verdure CONAD | 43 | 2,8 g | 5,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmix?
100 g of Wokmix has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Wokmix?
Wokmix contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).
How many carbs are in Wokmix?
Wokmix has 7,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmix?
Wokmix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wokmix?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083499920. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.