Wokmix
Packaged product Vegetables Garant
Wokmix contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2 g)
- Fiber3.1 gabove the median for vegetables (median 2.7 g)
- Sugars4.1 gin the top quarter of vegetables (median 3.1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium24 mgbelow the median for vegetables (median 29.4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083499920
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Frozen mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morot 20%, gul morot 20%, vattenkastanj 13%, minimajs 12%, gröna bönor 12%, röd paprika 10%, rödlök 10%, svamp 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental wok mix Rainbow | 42 | 1.7 g | 7.1 g | 0.1 g |
| , Brunoise méditerranéenne, le sachet de 600 g Saint Eloi | 42 | 0.9 g | 3.6 g | 2.2 g |
| Wok-Mix REWE Beste Wahl | 42 | 3.1 g | 5.2 g | 0.5 g |
| Watties Rainbow Vegetables Mix Watties | 42 | 1.9 g | 5.7 g | 0.6 g |
| Chargrilled veg Morrison’s | 43 | 1.3 g | 5.5 g | 1.1 g |
| Farmhouse Mixed Vegetables Tesco | 43 | 2.6 g | 4.8 g | 0.5 g |
| Menestra tradicional Findus | 43 | 2.2 g | 4.8 g | 1 g |
| Minestrone di Verdure CONAD | 43 | 2.8 g | 5.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083499920. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.