Wokmix
Packaged product Grønsager Garant
Wokmix contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2 g)
- Fiber3,1 gabove the median for grønsager (median 2,7 g)
- Sugars4,1 gin the top quarter of grønsager (median 3,1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,5 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium24 mgbelow the median for grønsager (median 32 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083499920
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Blandinger af grøntsager, frosne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morot 20%, gul morot 20%, vattenkastanj 13%, minimajs 12%, gröna bönor 12%, röd paprika 10%, rödlök 10%, svamp 3%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Løg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental wok mix Rainbow | 42 | 1,7 g | 7,1 g | 0,1 g |
| , Brunoise méditerranéenne, le sachet de 600 g Saint Eloi | 42 | 0,9 g | 3,6 g | 2,2 g |
| Wok-Mix REWE Beste Wahl | 42 | 3,1 g | 5,2 g | 0,5 g |
| Watties Rainbow Vegetables Mix Watties | 42 | 1,9 g | 5,7 g | 0,6 g |
| Chargrilled veg Morrison’s | 43 | 1,3 g | 5,5 g | 1,1 g |
| Farmhouse Mixed Vegetables Tesco | 43 | 2,6 g | 4,8 g | 0,5 g |
| Menestra tradicional Findus | 43 | 2,2 g | 4,8 g | 1 g |
| Minestrone di Verdure CONAD | 43 | 2,8 g | 5,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmix?
100 g of Wokmix has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Wokmix?
Wokmix contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Wokmix?
Wokmix has 7,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmix?
Wokmix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wokmix?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083499920. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.