Wild Caught Harvest Grain Alaskan Cod
Packaged product Grains et pâtes alimentaires Cal & Gary's
Wild Caught Harvest Grain Alaskan Cod contains 157 kcal per 100 g. A serving, 1 fillet, 70 g (70 g) provides about 110 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 58 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for grains et pâtes alimentaires (median 8 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,1 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium500 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal & Gary's
- Barcode
- 0685666005578
- Label serving
- 1 fillet (70 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Rice Otoki | 157 | 2,9 g | 35,7 g | 0,48 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Harvest Grain Alaskan Cod?
100 g of Wild Caught Harvest Grain Alaskan Cod has 157 kcal. Serving, 1 fillet, 70 g (70 g): about 110 kcal.
Is Wild Caught Harvest Grain Alaskan Cod high in protein?
Wild Caught Harvest Grain Alaskan Cod contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 1 fillet, 70 g (70 g). About 29 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Wild Caught Harvest Grain Alaskan Cod?
Wild Caught Harvest Grain Alaskan Cod has 22,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Harvest Grain Alaskan Cod?
Wild Caught Harvest Grain Alaskan Cod contains 2,1 g of fat per 100 g.
How much sodium is in Wild Caught Harvest Grain Alaskan Cod?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685666005578. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.