Wild Caught Harvest Grain Alaskan Cod
Packaged product Korn og pastaprodukter Cal & Gary's
Wild Caught Harvest Grain Alaskan Cod contains 157 kcal per 100 g. A serving, 1 fillet, 70 g (70 g) provides about 110 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 58 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for korn og pastaprodukter (median 8 g)
- Sugars1,4 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2,1 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Sodium500 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal & Gary's
- Barcode
- 0685666005578
- Label serving
- 1 fillet (70 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Rice Otoki | 157 | 2,9 g | 35,7 g | 0,48 g |
| Stir Fry Noodle Kit Gochujqng Street Kitchen | 157 | 4,9 g | 29,2 g | 2,3 g |
| Yaki Noodle Bowl Private Selection by Snowfox | 157 | 4,3 g | 22,9 g | 5 g |
| Glass Noodles W/ Vegetables (Japchae) Jinga | 157 | 7,1 g | 15,7 g | 7,1 g |
| Long Grain Brown And Wild Rice Misfits Market | 157 | 2,9 g | 31,4 g | 2,9 g |
| Lemon Basil Pasta Salad Trader Joe's | 157 | 5 g | 20,7 g | 6,4 g |
| Noodles Nature's Soy | 157 | 2,9 g | 33,6 g | 1,4 g |
| Arroz Mexicano Frio Mexican Style Rice Vallarta Supermarkets | 157 | 2,1 g | 25,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Harvest Grain Alaskan Cod?
100 g of Wild Caught Harvest Grain Alaskan Cod has 157 kcal. Serving, 1 fillet, 70 g (70 g): about 110 kcal.
Is Wild Caught Harvest Grain Alaskan Cod high in protein?
Wild Caught Harvest Grain Alaskan Cod contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 1 fillet, 70 g (70 g). About 29 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Wild Caught Harvest Grain Alaskan Cod?
Wild Caught Harvest Grain Alaskan Cod has 22,9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Harvest Grain Alaskan Cod?
Wild Caught Harvest Grain Alaskan Cod contains 2,1 g of fat per 100 g.
How much sodium is in Wild Caught Harvest Grain Alaskan Cod?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685666005578. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.