Wild Caught Haddock Loins
Packaged product Poissons et fruits de mer GREENWISE
Wild Caught Haddock Loins contains 119 kcal per 100 g. A typical serving of 3 oz (84 g) provides about 100 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 405 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poissons et fruits de mer (median 15,9 g)
- Fat1,2 gbelow the median for poissons et fruits de mer (median 1,3 g)
- Sodium101 mgin the lowest quarter of poissons et fruits de mer (median 312 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 24 IU |
|---|
Product details
- Brand
- GREENWISE
- Barcode
- 0041415422452
- Label serving
- 3 oz
- Category
- frozen-fish-seafood
Ingredients
HADDOCK LOINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liberty Blue Claw Crabs, 16 Oz LIBERTY | 119 | 23,8 g | 0 g | 1,2 g |
| Wild Caught Premium Raw Ez Peel Argentine Red Shrimp CHEF'S NET | 119 | 25 g | 0 g | 1,8 g |
| Peeled Deveined Premium Cooked Shrimp CHEF'S NET | 119 | 25 g | 0 g | 1,8 g |
| Wild Caught Flounder Fillets, Flounder GREENWISE | 119 | 22,6 g | 0 g | 1,8 g |
| Wild Caught Argentine Grilling Shrimp CAPE GOURMET | 119 | 25 g | 0 g | 1,8 g |
| Liberty Blue Crab Claws, 32 Oz LIBERTY | 119 | 23,8 g | 0 g | 1,2 g |
| Peeled Deveined Tail On Premium Shrimp CHEF'S NET | 119 | 25 g | 0 g | 1,8 g |
| Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter CAPTAIN FINDUS | 120 | 14 g | 0,67 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Haddock Loins?
100 g of Wild Caught Haddock Loins has 119 kcal. 3 oz (84 g): about 100 kcal.
Is Wild Caught Haddock Loins high in protein?
Wild Caught Haddock Loins contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 21 g in 3 oz (84 g). About 90 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,9 g).
How many carbs are in Wild Caught Haddock Loins?
Wild Caught Haddock Loins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Haddock Loins?
Wild Caught Haddock Loins contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Caught Haddock Loins?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552380. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2023. Imported 6 novembre 2026.
Last updated: . Source description: "WILD CAUGHT HADDOCK LOINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.