Whole Wheat Wraps
Packaged product Grains et pâtes alimentaires El Comal
Whole Wheat Wraps contains 264 kcal per 100 g. A serving, 1 tortilla, 91 g (91 g) provides about 240 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber6,6 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat7,7 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat1,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium516 mgin the top quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Comal
- Barcode
- 0817585011921
- Label serving
- 1 tortilla (91 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Sourdough Baguette Atome Bakery Inc. | 264 | 8,8 g | 49,6 g | 2,4 g |
| Pasta Fresca Treo | 264 | 9,8 g | 37,8 g | 7,5 g |
| Pain 6 cereales Leclerc | 264 | 9,7 g | 46 g | 4 g |
| Pain multigraines Magasin u | 264 | 8,7 g | 54 g | 0,5 g |
| Tagliatelles Aux ufs, Bio, 250 Grammes, Marque Leader Price Leader Price | 264 | 9,9 g | 51,3 g | 2,1 g |
| Instant Noodles Bono | 264 | 6,1 g | 36,3 g | 10 g |
| Spring Pasta Salad Hyvee | 264 | 2,4 g | 22,4 g | 18,4 g |
| Pão de forma castanha e quinoa Pão nino | 264 | 12 g | 46 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Wraps?
100 g of Whole Wheat Wraps has 264 kcal. Serving, 1 tortilla, 91 g (91 g): about 240 kcal.
How much protein is in Whole Wheat Wraps?
Whole Wheat Wraps contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7 g in serving, 1 tortilla, 91 g (91 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Whole Wheat Wraps?
Whole Wheat Wraps has 45,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Wraps?
Whole Wheat Wraps contains 7,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Whole Wheat Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Wraps?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817585011921. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.