Whole Wheat Capellini
Packaged product Grains et pâtes alimentaires H.T. Traders
Whole Wheat Capellini contains 357 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36,6 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,8 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium36,6 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H.T. Traders
- Barcode
- 0072036780485
- Label serving
- 56 g (2 oz)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients: durum whole wheat semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pennette Pasta Bowl & Basket | 357 | 12,5 g | 75 g | 1,8 g |
| Ramen Noodles Shirasagi | 357 | 10,7 g | 73,2 g | 1,8 g |
| Radiatori Protein Pasta Brami | 357 | 21,4 g | 64,3 g | 3,6 g |
| Pasta with cauliflower elbows Our Family | 357 | 12,5 g | 73,2 g | 1,8 g |
| Graines de Sarrasin grillées & Wakamé Breton La marmite bretonne | 357 | 13 g | 65 g | 3,4 g |
| Wheat Noodles X 麥心面 | 357 | 12,9 g | 77,1 g | 0 g |
| Ramen Noodles Hand Clap Noodles | 357 | 12,9 g | 77,1 g | 0 g |
| Elbow Pasta Edison Grainery | 357 | 8,9 g | 75 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Capellini?
100 g of Whole Wheat Capellini has 357 kcal. Serving, 56 g, 2 oz (56 g): about 200 kcal.
Is Whole Wheat Capellini high in protein?
Whole Wheat Capellini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 56 g, 2 oz (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Whole Wheat Capellini?
Whole Wheat Capellini has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Capellini?
Whole Wheat Capellini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Wheat Capellini contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Capellini?
100 g contains 36,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036780485. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.