Whole wheat bread crumbs
Packaged product Pain et produits cuits au four
Whole wheat bread crumbs contains 333 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 100 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,7 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars3,3 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
- Fat1,7 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Sodium380 mgin the lowest quarter of pain et produits cuits au four (median 709 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 380 mg | 380 mg |
Product details
- Barcode
- 0023005002664
- Label serving
- 30 g (30 g)
- Category
- Aides à la cuisine
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, white wheat flour, yeast, salt, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread stick mix Target Corporation | 333 | 6,7 g | 73,3 g | 0 g |
| Tribes-a-dozen, wholey wheat egg bread mix Tribes-A-Dozen | 333 | 13,3 g | 73,3 g | 1,7 g |
| Chebe Gluten free Original cheese bread mix Chebe | 333 | 3,7 g | 81,5 g | 0 g |
| Fish breading Andy's Seasoning Inc. | 333 | 11,1 g | 66,7 g | 0 g |
| Chicken breading Andy's Seasoning Inc. | 333 | 11,1 g | 66,7 g | 0 g |
| Cento, panko italian style bread crumbs Cento | 333 | 6,7 g | 73,3 g | 1,7 g |
| Hodgson mill, apple cinnamon muffin mix Hodgson Mill | 333 | 5,6 g | 77,8 g | 4,2 g |
| Hodgson mill, european cheese & herb bread mix Hodgson Mill | 333 | 15,2 g | 66,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat bread crumbs?
100 g of Whole wheat bread crumbs has 333 kcal. Serving, 30 g, 30 g (30 g): about 100 kcal.
Is Whole wheat bread crumbs high in protein?
Whole wheat bread crumbs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g, 30 g (30 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Whole wheat bread crumbs?
Whole wheat bread crumbs has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Whole wheat bread crumbs?
Whole wheat bread crumbs contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole wheat bread crumbs?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1954164. License: CC0 1.0 (U.S. public domain). Source record dated 15 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0023005002664. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.