whole kernel corn
Packaged product Légumes no name
Whole kernel corn contains 82 kcal per 100 g. A serving, 0.5 tasse, 85 g (85 g) provides about 70 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,47 mg | 3 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- no name
- Barcode
- 0060383866976
- Quantity
- 750 g
- Label serving
- 0.5 tasse (85 g)
- Category
- Maïs congelé
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Whole kernel corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains de mais doux Unicorn | 82 | 2,9 g | 11 g | 2,3 g |
| Epis de maïs doux Picard | 79 | 0,01 g | 12 g | 1,7 g |
| Frozen sweet corn Safal | 88 | 3 g | 16 g | 0,7 g |
| Mais BIO Picard | 89 | 2,8 g | 13 g | 2,3 g |
| Supersweet Sweetcorn Birds Eye | 90 | 2,6 g | 17 g | 0,7 g |
| Peaches & Cream Corn PC • Loblaws | 94 | 2,4 g | 20 g | 0,59 g |
| Super Juicy Corn Kernels McCain | 106 | 3,2 g | 16,8 g | 2,2 g |
| Organic Sweet Yellow Corn 365 everyday value | 111 | 3,3 g | 23,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole kernel corn?
100 g of whole kernel corn has 82 kcal. Serving, 0.5 tasse, 85 g (85 g): about 70 kcal.
How much protein is in whole kernel corn?
Whole kernel corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.5 tasse, 85 g (85 g). About 10 % of its calories come from protein.
How many carbs are in whole kernel corn?
Whole kernel corn has 18,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whole kernel corn?
Whole kernel corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in whole kernel corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383866976. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.