whole kernel corn
Packaged product Gemüse no name
Whole kernel corn contains 82 kcal per 100 g. A Serving, 0.5 tasse, 85 g (85 g) provides about 70 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,47 mg | 3 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- no name
- Barcode
- 0060383866976
- Quantity
- 750 g
- Label serving
- 0.5 tasse (85 g)
- Category
- Gefrorener Mais
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Whole kernel corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains de mais doux Unicorn | 82 | 2,9 g | 11 g | 2,3 g |
| Epis de maïs doux Picard | 79 | 0,01 g | 12 g | 1,7 g |
| Frozen sweet corn Safal | 88 | 3 g | 16 g | 0,7 g |
| Mais BIO Picard | 89 | 2,8 g | 13 g | 2,3 g |
| Supersweet Sweetcorn Birds Eye | 90 | 2,6 g | 17 g | 0,7 g |
| Peaches & Cream Corn PC • Loblaws | 94 | 2,4 g | 20 g | 0,59 g |
| Super Juicy Corn Kernels McCain | 106 | 3,2 g | 16,8 g | 2,2 g |
| Organic Sweet Yellow Corn 365 everyday value | 111 | 3,3 g | 23,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whole kernel corn?
100 g of whole kernel corn has 82 kcal. Serving, 0.5 tasse, 85 g (85 g): about 70 kcal.
How much protein is in whole kernel corn?
Whole kernel corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 0.5 tasse, 85 g (85 g). About 10 % of its calories come from protein.
How many carbs are in whole kernel corn?
Whole kernel corn has 18,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whole kernel corn?
Whole kernel corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in whole kernel corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383866976. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.