Whole grain thin spaghetti
Packaged product Grains et pâtes alimentaires
Whole grain thin spaghetti contains 382 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
100 g provides 26 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,6 g | 29 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 4,7 mg | 26 % |
| Potassium L | 453 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
- Fiber9,1 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2,7 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 382 kcal |
| Protein | 14,5 g | 14,6 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0070784002163
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio pappa ai cereali integrali Holle | 382 | 11 g | 74,3 g | 3,9 g |
| Multigrain Atta Natco | 382 | 12,6 g | 77,5 g | 2,4 g |
| Gluten free cereal bags Cheerios | 382 | 9,3 g | 79,8 g | 5,6 g |
| Fruity Cereal Magic Spoon | 382 | 33 g | 13 g | 22 g |
| Paccheri Pasta Alicia | 382 | 14,5 g | 78,2 g | 1,8 g |
| Rice Noodles Banh Pho | 382 | 5,5 g | 83,6 g | 0,91 g |
| Oat Starch Powder True Nutrition | 382 | 11,8 g | 64,7 g | 5,9 g |
| Instant Oats Leo's Crown | 382 | 12 g | 70 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain thin spaghetti?
100 g of Whole grain thin spaghetti has 382 kcal.
Is Whole grain thin spaghetti high in protein?
Whole grain thin spaghetti contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).
How many carbs are in Whole grain thin spaghetti?
Whole grain thin spaghetti has 72,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3,6 g of sugars.
How much fat is in Whole grain thin spaghetti?
Whole grain thin spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole grain thin spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole grain thin spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784002163. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2430354. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.