Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti

Packaged product Korn og pastaprodukter TOPS

Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti contains 382 kcal per 100 g. A typical serving of 0.143 PACKAGE (55 g) provides about 210 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).

100 g provides 26 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
14,6 gprotein
72,7 gcarbohydrates
2,7 gfat
210kcal in 0.143 PACKAGE (55 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 2,7 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,7 g 26 %
Dietary fiber L 9,1 g 33 %
Total sugars L 3,6 g
Protein L 14,6 g 29 %
Calcium L 27 mg2 %
Jern L 4,7 mg26 %
Kalium L 453 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 7 %382kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern26 %Kalium10 %Calcium2 %

Nutritional insights

  • Protein14,6 gin the top quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber9,1 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars3,6 gin the top quarter of korn og pastaprodukter (median 3,3 g)
  • Fat2,7 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal382 kcal
Protein 14,5 g14,6 g
Carbohydrates 72,7 g72,7 g
Fat 2,7 g2,7 g
Fiber 9,1 g9,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
TOPS
Barcode
0070784002163
Label serving
0.143 PACKAGE
Category
pasta-by-shape-type

Ingredients

100% DURUM WHOLE GRAIN WHOLE WHEAT SEMOLINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Enriched Macaroni Product, Spaghetti FRESH THYME 382 12,7 g 76,4 g 1,8 g
Linguine #7 Pasta ANNA 382 12,7 g 76,4 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti?

100 g of Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti has 382 kcal. 0.143 PACKAGE (55 g): about 210 kcal.

Is Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti high in protein?

Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 0.143 PACKAGE (55 g). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).

How many carbs are in Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti?

Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti has 72,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3,6 g of sugars.

How much fat is in Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti?

Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Spaghetti Whole Grain Pasta Product, Thin Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070784002163. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2430354. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Source description: "THIN SPAGHETTI WHOLE GRAIN PASTA PRODUCT, THIN SPAGHETTI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.