Whole chestnuts

Packaged product Snacks

Whole chestnuts contains 200 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 100 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 27 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
4 gprotein
44 gcarbohydrates
1 gfat
100kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 6 g 21 %
Total sugars L 10 g
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 24 mg27 %
Calcium L 0 mg0 %
Fer L 0,72 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %200kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C27 %Fer4 %Vitamine A0 %Calcium0 %

Nutritional insights

  • Protein4 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber6 gabove the median for snacks (median 3,9 g)
  • Sugars10 gabove the median for snacks (median 5 g)
  • Fat1 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 4 g4 g
Carbohydrates 44 g44 g
Fat 1 g1 g
Fiber 6 g6 g
Sugars 10 g10 g
Sodium 0 mg0 mg

Product details

Barcode
0070303054802
Label serving
50 g (50 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts

Ingredients

Whole roasted shelled chestnut kernels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole chestnuts?

100 g of Whole chestnuts has 200 kcal. Serving, 50 g, 50 g (50 g): about 100 kcal.

How much protein is in Whole chestnuts?

Whole chestnuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50 g, 50 g (50 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Whole chestnuts?

Whole chestnuts has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars.

How much fat is in Whole chestnuts?

Whole chestnuts contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whole chestnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole chestnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2122196. License: CC0 1.0 (U.S. public domain). Source record dated 10 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0070303054802. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.