Whole chestnuts
Packaged product Snacks
Whole chestnuts contains 200 kcal per 100 g. A Serving, 50 g, 50 g (50 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber6 gabove the median for Snacks (median 3,9 g)
- Sugars10 gabove the median for Snacks (median 5 g)
- Fat1 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 1 g | 1 g |
| Fiber | 6 g | 6 g |
| Sugars | 10 g | 10 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0070303054802
- Label serving
- 50 g (50 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Whole roasted shelled chestnut kernels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crispy Wafer Nature Valley | 200 | 5 g | 18 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole chestnuts?
100 g of Whole chestnuts has 200 kcal. Serving, 50 g, 50 g (50 g): about 100 kcal.
How much protein is in Whole chestnuts?
Whole chestnuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in Serving, 50 g, 50 g (50 g). About 8 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Whole chestnuts?
Whole chestnuts has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars.
How much fat is in Whole chestnuts?
Whole chestnuts contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole chestnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole chestnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2122196. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0070303054802. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.