White Texas

Packaged product Autres aliments Wonder

White Texas contains 220 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 220 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for manganèse, 19 % of the Daily Value for fer and 19 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Texas by Wonder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
8 gprotein
43 gcarbohydrates
3 gfat
220kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 3 g 4 %
Saturated fat L 1 g 5 %
Sodium L 350 mg 15 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Added sugars L 1,5 g 3 %
Protein L 8 g 16 %
Fer L 3,5 mg19 %
Magnésium L 25 mg6 %
Phosphore L 100 mg8 %
Cuivre L 0,17 mg19 %
Manganèse L 0,55 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %220kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse24 %Fer19 %Cuivre19 %Phosphore8 %Magnésium6 %

Nutritional insights

  • Protein8 gabove the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,4 g)
  • Fat3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium350 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonder
Barcode
0063400111790
Label serving
1 serving (100 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, water, sugar, yeast, soybean and/or canola oil, salt, soy flour, vegetable monoglycerides, calcium propionate, sodium stearoyl-2-lactylate, sorbic acid. may contain: sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureHuile de colza (canola)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Texas?

100 g of White Texas has 220 kcal. Serving, 1 serving, 100 g (100 g): about 220 kcal.

How much protein is in White Texas?

White Texas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in White Texas?

White Texas has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Texas?

White Texas contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does White Texas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), fer (19 % DV) and cuivre (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Texas?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063400111790. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.