White Pita
Packaged product Boissons Byblos Bakery
White Pita contains 280 kcal per 100 g. A serving, 1 pita, 50 g (50 g) provides about 140 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 3,5 mg | 19 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of boissons (median 8,8 g)
- Fiber2 gin the lowest quarter of boissons (median 3 g)
- Sugars2 gbelow the median for boissons (median 2,2 g)
- Fat1 gbelow the median for boissons (median 1,2 g)
- Sodium500 mgin the top quarter of boissons (median 372 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Byblos Bakery
- Barcode
- 0067603101053
- Quantity
- 900 g
- Label serving
- 1 pita (50 g)
- Category
- Pitas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour Water Pea flour Wheat gluten Salt Sugar • Yeast Oat fibre Calcium propionate Guar gum • Sodium alginate Amylase • Sunflower cil • Xylanase Protease. Contains: Wheat • Oats. May contain: Milk • Soy. Ingrédients: Farine de blé • Eau • Farine de pois • Gluter de blé • Sel • Sucre • Levure • Fibre d'avoine • Propionate de calcium • Gomme de guar Alginate de sodium • Amylase Huile de tournesol Xylanase • Protéase. Contient: Blé • Avoine. Peut contenir: Lait • Soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Pita Fancy Pokket | 280 | 12 g | 58 g | 1 g |
| My Bread, Gluten Free Flat Bread Pita Entertainment Production House Inc. | 280 | 4 g | 52 g | 9 g |
| Whole wheat pita Sunrise Pita Company | 280 | 12 g | 58 g | 1 g |
| Toufayan keto pita Toufayan | 280 | 14 g | 36 g | 9 g |
| Pita Bread Trader Joe's | 281 | 14 g | 54,4 g | 0,88 g |
| Pita Bread Trader Joe's | 281 | 8,8 g | 59,6 g | 0,88 g |
| Plain pita Aladdin Bakers | 281 | 10,5 g | 59,6 g | 0,88 g |
| original mini pita bread favorite day bakery | 279 | 9,3 g | 58,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pita?
100 g of White Pita has 280 kcal. Serving, 1 pita, 50 g (50 g): about 140 kcal.
Is White Pita high in protein?
White Pita contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 pita, 50 g (50 g). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,8 g).
How many carbs are in White Pita?
White Pita has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pita?
White Pita contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does White Pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Pita?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067603101053. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.