White Pita Bread

Packaged product Pain et produits cuits au four Big Y

White Pita Bread contains 254 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 180 kcal.

Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 21 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

254kcal per 100 g
9,9 gprotein
52,1 gcarbohydrates
0,7 gfat
180kcal in serving, 1 serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 310 mg 13 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Added sugars L 1,4 g 3 %
Protein L 9,9 g 20 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 85 mg7 %
Fer L 3,8 mg21 %
Potassium L 7 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 82 %Fat: 2 %254kcal / 100 g
  • Protein 16 %
  • Carbohydrates 82 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Calcium7 %Potassium0,1 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein9,9 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat0,7 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium310 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal254 kcal
Protein 8,5 g9,9 g
Carbohydrates 52,1 g52,1 g
Fat 1,4 g0,7 g
Fiber 2,8 g1,4 g
Sugars 1,4 g1,4 g
Sodium 268 mg310 mg

Product details

Brand
Big Y
Barcode
0018894462507
Quantity
71 g
Label serving
1 serving (71 g)
Category
Pain et produits cuits au four
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSel

Similar products

FoodCaloriesProteinCarbsFat
Stone baked flatbread Morrisons 254 10 g 29,1 g 10,1 g
Blueberry & Lemon Hot Cross Buns Tesco Finest 254 7 g 49,5 g 2,5 g
Spicy beef Buns Lao bun 254 11,3 g 28,2 g 9,9 g
Potato Rolls Woolworths 254 10,2 g 42,6 g 3,4 g
Pure & Whole Bread Brotbox 254 7,9 g 28,6 g 12,7 g
Cinnamon Raisin Bagel Central Market 254 9 g 53 g 0,75 g
BBQ Chicken Bun JG Ross 254 11,9 g 20,6 g 14,4 g
Premium Everything Bagels Market Basket 254 9,9 g 38 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Pita Bread?

100 g of White Pita Bread has 254 kcal. Serving, 1 serving, 71 g (71 g): about 180 kcal.

How much protein is in White Pita Bread?

White Pita Bread contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 71 g (71 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in White Pita Bread?

White Pita Bread has 52,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.

How much fat is in White Pita Bread?

White Pita Bread contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Pita Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Pita Bread?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288788. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0018894462507. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.