white corn tostados
Packaged product Légumes hyvee
White corn tostados contains 536 kcal per 100 g. A serving, 18 chips, 28 g (28 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 53,6 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of légumes (median 2,5 g)
- Fiber7,1 gin the top quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat25 gin the top quarter of légumes (median 5,4 g)
- Saturated fat1,8 gabove the median for légumes (median 1,1 g)
- Sodium357 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puff’n Corn Herr's | 536 | 3,6 g | 50 g | 32,1 g |
| Giants Dill Pickle pistachios Giants | 536 | 21,4 g | 32,1 g | 42,9 g |
| Salad topper Nature source | 536 | 17,9 g | 35,7 g | 39,3 g |
| Potato Sticks Buc-ee’s | 536 | 5,4 g | 58,9 g | 32,1 g |
| Whisps bites pepper jack Whisps | 536 | 42,9 g | 3,6 g | 39,3 g |
| Churritos Corn Sticks El Sabroso | 536 | 7,1 g | 50 g | 32,1 g |
| Mexican Street Corn Trail Mix Southern Grove | 536 | 14,3 g | 32,1 g | 35,7 g |
| Ghost Pepper Ranch Lays Lays | 536 | 3,6 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white corn tostados?
100 g of white corn tostados has 536 kcal. Serving, 18 chips, 28 g (28 g): about 150 kcal.
How much protein is in white corn tostados?
White corn tostados contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 18 chips, 28 g (28 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in white corn tostados?
White corn tostados has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white corn tostados?
White corn tostados contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in white corn tostados?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450557794. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.