Whey Protein

Packaged product Autres aliments MYPROTEIN

Whey Protein contains 389 kcal per 100 g. A serving, 1 sachet, 36 g (36 g) provides about 140 kcal.

Roughly 72 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 66 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
69,4 gprotein
13,9 gcarbohydrates
5,6 gfat
140kcal in serving, 1 sachet, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 5,6 g 7 %
Saturated fat not reported
Cholesterol L 153 mg 51 %
Sodium L 556 mg 24 %
Total carbohydrates L 13,9 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 8,3 g
Protein L 69,4 g 139 %
Vitamine D L 0,83 µg4 %
Calcium L 861 mg66 %
Fer L 1,4 mg8 %
Potassium L 528 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 14 %Fat: 13 %389kcal / 100 g
  • Protein 72 %
  • Carbohydrates 14 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66 %Potassium11 %Fer8 %Vitamine D4 %

Nutritional insights

  • Protein69,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars8,3 gabove the median for autres aliments (median 3,4 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,5 g)
  • Sodium556 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MYPROTEIN
Barcode
0650883598253
Label serving
1 sachet (36 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 389 kcal. Serving, 1 sachet, 36 g (36 g): about 140 kcal.

Is Whey Protein high in protein?

Whey Protein contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 25 g in serving, 1 sachet, 36 g (36 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 13,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 5,6 g of fat per 100 g.

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0650883598253. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.