Whey Protein
Packaged product Autres aliments MYPROTEIN
Whey Protein contains 389 kcal per 100 g. A serving, 1 sachet, 36 g (36 g) provides about 140 kcal.
Roughly 72 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 66 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 153 mg | 51 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Protein L | 69,4 g | 139 % |
| Vitamine D L | 0,83 µg | 4 % |
| Calcium L | 861 mg | 66 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 528 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,4 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars8,3 gabove the median for autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Sodium556 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 0650883598253
- Label serving
- 1 sachet (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craker barrel mi-fort tranches Cracker Barrel | 389 | 22,2 g | 0 g | 33,3 g |
| Beauty collagen Vital Proteins | 389 | 77,8 g | 16,7 g | 0 g |
| Turkish delight Sultan | 389 | 0 g | 94,4 g | 0 g |
| WRP Lose Weight WRP | 389 | 25,9 g | 64,8 g | 2,8 g |
| Breakfast essentials Carnation | 389 | 13,9 g | 75 g | 2,8 g |
| Whey protein BAAM!! | 389 | 72,2 g | 11,1 g | 6,9 g |
| Rosquitas La reina | 389 | 5,6 g | 72,2 g | 8,3 g |
| Fitness Powder Propel | 389 | 2,3 g | 30,7 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 389 kcal. Serving, 1 sachet, 36 g (36 g): about 140 kcal.
Is Whey Protein high in protein?
Whey Protein contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 25 g in serving, 1 sachet, 36 g (36 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 13,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5,6 g of fat per 100 g.
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (66 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0650883598253. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.