Craker barrel mi-fort tranches

Packaged product Autres aliments Cracker Barrel

Craker barrel mi-fort tranches contains 389 kcal per 100 g. A serving, 18.0 g (18 g) provides about 70 kcal.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Craker barrel mi-fort tranches by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
22,2 gprotein
0 gcarbohydrates
33,3 gfat
70kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 33,3 g 43 %
Saturated fat L 22,2 g 111 %
Sodium L 722 mg 31 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22,2 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %389kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,2 gin the top quarter of autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat33,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat22,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium722 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
0068200478364
Label serving
18.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beauty collagen Vital Proteins 389 77,8 g 16,7 g 0 g
Turkish delight Sultan 389 0 g 94,4 g 0 g
WRP Lose Weight WRP 389 25,9 g 64,8 g 2,8 g
Breakfast essentials Carnation 389 13,9 g 75 g 2,8 g
Whey protein BAAM!! 389 72,2 g 11,1 g 6,9 g
Rosquitas La reina 389 5,6 g 72,2 g 8,3 g
Fitness Powder Propel 389 2,3 g 30,7 g 22,7 g
Nitro 400 Beterraba E Laranja Plant Power 389 0 g 96,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Craker barrel mi-fort tranches?

100 g of Craker barrel mi-fort tranches has 389 kcal. Serving, 18.0 g (18 g): about 70 kcal.

Is Craker barrel mi-fort tranches high in protein?

Craker barrel mi-fort tranches contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 4 g in serving, 18.0 g (18 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Craker barrel mi-fort tranches?

Craker barrel mi-fort tranches has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Craker barrel mi-fort tranches?

Craker barrel mi-fort tranches contains 33,3 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).

How much sodium is in Craker barrel mi-fort tranches?

100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200478364. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.