Whey Protein
Packaged product Autres aliments BPN
Whey Protein contains 384 kcal per 100 g. A serving, 1 scoop, 35.4 g (35,4 g) provides about 136 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 48 % of the Daily Value for calcium, 15 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 68,5 g | 137 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 630 mg | 48 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 630 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,5 gin the lowest quarter of autres aliments (median 76 g)
- Fiber2,7 gabove the median for autres aliments (median 1,4 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,2 g)
- Fat6,9 gin the top quarter of autres aliments (median 4,1 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,7 g)
- Sodium411 mgabove the median for autres aliments (median 256 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 384 kcal |
| Protein | 70,6 g | 68,5 g |
| Carbohydrates | 11,3 g | 13,7 g |
| Fat | 7,1 g | 6,9 g |
| Fiber | 2,8 g | 2,7 g |
| Sugars | 5,6 g | 2,7 g |
| Sodium | 621 mg | 411 mg |
Product details
- Brand
- BPN
- Barcode
- 0856622004533
- Quantity
- 2 lbs
- Label serving
- 1 scoop (35.4 g)
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Natural Vegan Protein Plantforce | 384 | 80 g | 0 g | 6,5 g |
| Impact Native Whey MYPROTEIN | 384 | 92 g | 3 g | 0,4 g |
| Blanc d’œuf Biologique Nutrimuscle | 384 | 87,9 g | 6,4 g | 0,7 g |
| 100% Pure Whey Biotech USA | 384 | 76 g | 4,5 g | 6,4 g |
| 100% Pure Whey Protein Multipower | 384 | 80 g | 3,1 g | 3 g |
| Redis Ideal Protein | 384 | 75 g | 20 g | 0,5 g |
| 100% Whey Prime Prozis | 384 | 81 g | 3,3 g | 5,4 g |
| 100% whey premium protein vanilla Prozis | 384 | 76 g | 6,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 384 kcal. Serving, 1 scoop, 35.4 g (35,4 g): about 136 kcal.
Is Whey Protein high in protein?
Whey Protein contains 68,5 g of protein per 100 g (137 % of the 50 g Daily Value), or 24,2 g in serving, 1 scoop, 35.4 g (35,4 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 13,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars.
How much fat is in Whey Protein?
Whey Protein contains 6,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV), fer (15 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670157. License: CC0 1.0 (U.S. public domain). Source record dated 29 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0856622004533. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.
Last updated: . Source description: "WHEY PROTEIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.