Whey Legion
Packaged product Autres aliments Legion
Whey Legion contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.
Roughly 73 % of its calories come from protein, with 14 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 300 kcal per 100 g across 1 852 products.
100 g provides 23 % of the Daily Value for calcium, 14 % of the Daily Value for magnésium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 879 mg | 38 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 69,7 g | 139 % |
| Calcium L | 303 mg | 23 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 60,6 mg | 14 % |
| Potassium L | 606 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 13 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,7 gin the top quarter of autres aliments (median 8,3 g)
- Fiber0 gin the lowest quarter of autres aliments (median 0,1 g)
- Sugars0 gin the lowest quarter of autres aliments (median 1 g)
- Fat6,1 gin the top quarter of autres aliments (median 0,29 g)
- Saturated fat3 gin the top quarter of autres aliments (median 0,1 g)
- Sodium879 mgin the top quarter of autres aliments (median 92,1 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legion
- Barcode
- 0653341670212
- Label serving
- 1 scoop (33 g)
- Category
- Compléments alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate Perfection Body&fit | 364 | 77,5 g | 4,7 g | 2,5 g |
| Grass Fed Collagen Peptides Premix | 364 | 90,9 g | 0 g | 0 g |
| Vegan protein The Protein Works | 364 | 82 g | 3,7 g | 1,8 g |
| Isolate Perfection Body&fit | 364 | 77,5 g | 4,7 g | 2,5 g |
| Collagen Peptides Unflavored Primal Kitchen | 364 | 90,9 g | 0 g | 0 g |
| SLIMBEL substitut de repas Naturhouse | 364 | 23,7 g | 44,8 g | 10,2 g |
| V protein ProFuel | 364 | 81 g | 5,6 g | 2,2 g |
| Proty Max Protein | 364 | 22 g | 46 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Legion?
100 g of Whey Legion has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.
Is Whey Legion high in protein?
Whey Legion contains 69,7 g of protein per 100 g (139 % of the 50 g Daily Value), or 23 g in serving, 1 scoop, 33 g (33 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 8,3 g).
How many carbs are in Whey Legion?
Whey Legion has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Legion?
Whey Legion contains 6,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Whey Legion contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), magnésium (14 % DV), fer (13 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Legion?
100 g contains 879 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653341670212. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.