Whey Legion
Packaged product Other Foods Legion
Whey Legion contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.
100 g provides 23% of the Daily Value for calcium, 14% of the Daily Value for magnesium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 879 mg | 38% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69.7 g | 139% |
| Calcium L | 303 mg | 23% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 60.6 mg | 14% |
| Potassium L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69.7 gin the top quarter of other foods (median 9.1 g)
- Fiber0 gin the lowest quarter of other foods (median 0.1 g)
- Sugars0 gin the lowest quarter of other foods (median 1 g)
- Fat6.1 gin the top quarter of other foods (median 0.3 g)
- Saturated fat3 gin the top quarter of other foods (median 0.1 g)
- Sodium879 mgin the top quarter of other foods (median 95.7 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legion
- Barcode
- 0653341670212
- Label serving
- 1 scoop (33 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate Perfection Body&fit | 364 | 77.5 g | 4.7 g | 2.5 g |
| Grass Fed Collagen Peptides Premix | 364 | 90.9 g | 0 g | 0 g |
| Vegan protein The Protein Works | 364 | 82 g | 3.7 g | 1.8 g |
| Isolate Perfection Body&fit | 364 | 77.5 g | 4.7 g | 2.5 g |
| Collagen Peptides Unflavored Primal Kitchen | 364 | 90.9 g | 0 g | 0 g |
| SLIMBEL substitut de repas Naturhouse | 364 | 23.7 g | 44.8 g | 10.2 g |
| V protein ProFuel | 364 | 81 g | 5.6 g | 2.2 g |
| Proty Max Protein | 364 | 22 g | 46 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653341670212. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.