Whey + casein protein powder

Packaged product Boissons

Whey + casein protein powder contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.

Roughly 66 % of its calories come from protein, with 26 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

100 g provides 70 % of the Daily Value for calcium, 19 % of the Daily Value for potassium and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
60,6 gprotein
24,2 gcarbohydrates
3 gfat
120kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 3 g 4 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 152 mg 51 %
Sodium L 424 mg 18 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 3 g 11 %
Total sugars L 18,2 g
Protein L 60,6 g 121 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 909 mg70 %
Fer L 2,2 mg12 %
Potassium L 909 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 26 %Fat: 7 %364kcal / 100 g
  • Protein 66 %
  • Carbohydrates 26 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium70 %Potassium19 %Fer12 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein60,6 gin the top quarter of boissons (median 0,6 g)
  • Fiber3 gin the top quarter of boissons (median 0 g)
  • Sugars18,2 gin the top quarter of boissons (median 4,9 g)
  • Fat3 gabove the median for boissons (median 0,1 g)
  • Saturated fat1,5 gabove the median for boissons (median 0,1 g)
  • Sodium424 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 60,6 g60,6 g
Carbohydrates 24,2 g24,2 g
Fat 3 g3 g
Fiber 3 g3 g
Sugars 18,2 g18,2 g
Sodium 424 mg424 mg

Product details

Barcode
0791083647281
Label serving
1 SCOOP (33 g)
Category
Boissons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein concentrate, milk protein concentrate, cocoa (processed with alkali); less than 2% of: natural and artificial flavor, salt, soy lecithin, carrageenan, xanthan gum, acesulfame potassium and sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey + casein protein powder?

100 g of Whey + casein protein powder has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.

Is Whey + casein protein powder high in protein?

Whey + casein protein powder contains 60,6 g of protein per 100 g (121 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 33 g (33 g). About 66 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Whey + casein protein powder?

Whey + casein protein powder has 24,2 g of total carbohydrates per 100 g, including 3 g of fiber and 18,2 g of sugars.

How much fat is in Whey + casein protein powder?

Whey + casein protein powder contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Whey + casein protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (70 % DV), potassium (19 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey + casein protein powder?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489229. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0791083647281. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.