Whey
Packaged product Autres aliments Basic
Whey contains 370 kcal per 100 g. A serving, 1 scoop, 27 g (27 g) provides about 100 kcal.
Roughly 79 % of its calories come from protein, with 12 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 28 % of the Daily Value for calcium and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 204 mg | 68 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,4 g | |
| Protein L | 74,1 g | 148 % |
| Calcium L | 370 mg | 28 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 556 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 12 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,1 gin the top quarter of autres aliments (median 7,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars7,4 gabove the median for autres aliments (median 3,6 g)
- Fat3,7 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat1,9 gbelow the median for autres aliments (median 2,1 g)
- Sodium333 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic
- Barcode
- 0628233860460
- Label serving
- 1 scoop (27 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange a gruau Banane et noix Proti diet | 370 | 55,6 g | 29,6 g | 5,6 g |
| Monterey Jack Wal-Mart | 370 | 25,9 g | 3,7 g | 29,6 g |
| Perform thirst quencher lemon-lime Gatorade | 370 | 0 g | 92,6 g | 0 g |
| Bariatrics Bariatric Fusion | 370 | 66,7 g | 19,8 g | 4,9 g |
| Brownie batter Clean simple eats | 370 | 74,1 g | 7,4 g | 1,9 g |
| Big Red Gum wrigley’s | 370 | 0 g | 74,1 g | 0 g |
| Endurance Fuel tailwind | 370 | 0 g | 92,6 g | 0 g |
| Gorilla Whey Gorilla Mind | 370 | 77,2 g | 3,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 370 kcal. Serving, 1 scoop, 27 g (27 g): about 100 kcal.
Is Whey high in protein?
Whey contains 74,1 g of protein per 100 g (148 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 27 g (27 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Whey?
Whey has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628233860460. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.