Monterey Jack

Packaged product Autres aliments Wal-Mart

Monterey Jack contains 370 kcal per 100 g. A serving, 27 g (27 g) provides about 100 kcal.

Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monterey Jack by Wal-Mart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
25,9 gprotein
3,7 gcarbohydrates
29,6 gfat
100kcal in serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 29,6 g 38 %
Saturated fat L 18,5 g 93 %
Sodium not reported
Total carbohydrates L 3,7 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 25,9 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 4 %Fat: 69 %370kcal / 100 g
  • Protein 27 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,9 gin the top quarter of autres aliments (median 6,9 g)
  • Fat29,6 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat18,5 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wal-Mart
Barcode
0627735012889
Label serving
27 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monterey Jack?

100 g of Monterey Jack has 370 kcal. Serving, 27 g (27 g): about 100 kcal.

Is Monterey Jack high in protein?

Monterey Jack contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value), or 7 g in serving, 27 g (27 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Monterey Jack?

Monterey Jack has 3,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monterey Jack?

Monterey Jack contains 29,6 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735012889. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.