Wheat Pan Loaf
Packaged product Grains et pâtes alimentaires Turano
Wheat Pan Loaf contains 231 kcal per 100 g. A serving, 1 slice, 39 g (39 g) provides about 90 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 10,3 g | 21 % |
| Vitamine D L | 0,51 µg | 3 % |
| Calcium L | 51,3 mg | 4 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber7,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars5,1 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat5,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium410 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turano
- Barcode
- 0078976391736
- Label serving
- 1 slice (39 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta feta courgette Exki | 231 | 6 g | 16,3 g | 10,9 g |
| Mochi Fermented Glutinous Rice Evirth | 231 | 3,1 g | 36,9 g | 7,7 g |
| Rice Flake Noodles Ayam | 231 | 5 g | 50,4 g | 2 g |
| 10 merguez spécial couscous Emile Charotain | 231 | 15,7 g | 2,6 g | 17,5 g |
| Natures Own 100% Whole Wheat Nature’s Own | 231 | 11,5 g | 46,2 g | 0 g |
| All Natural Cracked Wheat Heidelberg Bread Company | 231 | 7,7 g | 51,3 g | 0 g |
| Beetroot quinoa kale falafel Sainsbury's | 231 | 9,2 g | 27 g | 8,4 g |
| Mi Goreng Flavoured Noodles Simplee | 231 | 4,4 g | 28,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Pan Loaf?
100 g of Wheat Pan Loaf has 231 kcal. Serving, 1 slice, 39 g (39 g): about 90 kcal.
Is Wheat Pan Loaf high in protein?
Wheat Pan Loaf contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 39 g (39 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Wheat Pan Loaf?
Wheat Pan Loaf has 43,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Pan Loaf?
Wheat Pan Loaf contains 5,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wheat Pan Loaf?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078976391736. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.