Watermelon Quarter Bag

Packaged product Fruits READYRIPE

Watermelon Quarter Bag contains 30 kcal per 100 g. A typical serving of 3.5 oz (1 361 g) provides about 408 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

30kcal per 100 g
0,59 gprotein
7,6 gcarbohydrates
0,15 gfat
408kcal in 3.5 oz (1 361 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0,15 g 0,2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6,2 g
Added sugars L 0 g 0 %
Protein L 0,59 g 1 %
Vitamine D L 0 µg0 %
Calcium L 6 mg0,5 %
Fer L 0,26 mg1 %
Potassium L 77 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 4 %30kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Fer1 %Calcium0,5 %Vitamine D0 %

Nutritional insights

  • Protein0,59 gin the lowest quarter of fruits (median 1,8 g)
  • Fiber0,4 gin the lowest quarter of fruits (median 2,2 g)
  • Sugars6,2 gabove the median for fruits (median 3 g)
  • Fat0,15 gabove the median for fruits (median 0 g)
  • Sodium1 mgbelow the median for fruits (median 24 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
READYRIPE
Barcode
0810112950908
Label serving
3.5 oz
Category
pre-packaged-fruit-vegetables

Ingredients

WATERMELON, RAW

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon Quarter Bag?

100 g of Watermelon Quarter Bag has 30 kcal. 3.5 oz (1 361 g): about 408 kcal.

How much protein is in Watermelon Quarter Bag?

Watermelon Quarter Bag contains 0,59 g of protein per 100 g (1 % of the 50 g Daily Value), or 8 g in 3.5 oz (1 361 g). About 7 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1,8 g).

How many carbs are in Watermelon Quarter Bag?

Watermelon Quarter Bag has 7,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6,2 g of sugars.

How much fat is in Watermelon Quarter Bag?

Watermelon Quarter Bag contains 0,15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Watermelon Quarter Bag?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608521. License: CC0 1.0 (U.S. public domain). Source record dated 5 juin 2023. Imported 6 novembre 2026.

Last updated: . Source description: "WATERMELON QUARTER BAG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.