Washed Golden Potatoes
Packaged product Légumes Lucky
Washed Golden Potatoes contains 77 kcal per 100 g. A serving, 1 medium potato, 150 g (150 g) provides about 116 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,4 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,33 g | |
| Protein L | 2,4 g | 5 % |
| Vitamine C L | 9,3 mg | 10 % |
| Potassium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 2,5 g)
- Sugars0,33 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,13 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium4 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Washed Golden Potatoes?
100 g of Washed Golden Potatoes has 77 kcal. Serving, 1 medium potato, 150 g (150 g): about 116 kcal.
How much protein is in Washed Golden Potatoes?
Washed Golden Potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 1 medium potato, 150 g (150 g). About 13 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Washed Golden Potatoes?
Washed Golden Potatoes has 15,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Washed Golden Potatoes?
Washed Golden Potatoes contains 0,13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Washed Golden Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Washed Golden Potatoes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901054021. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.