Washed Golden Potatoes
Packaged product Grønsager Lucky
Washed Golden Potatoes contains 77 kcal per 100 g. A serving, 1 medium potato, 150 g (150 g) provides about 116 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,4 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,33 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin C L | 9,3 mg | 10 % |
| Kalium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Sugars0,33 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,13 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium4 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Washed Golden Potatoes?
100 g of Washed Golden Potatoes has 77 kcal. Serving, 1 medium potato, 150 g (150 g): about 116 kcal.
How much protein is in Washed Golden Potatoes?
Washed Golden Potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in serving, 1 medium potato, 150 g (150 g). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Washed Golden Potatoes?
Washed Golden Potatoes has 15,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Washed Golden Potatoes?
Washed Golden Potatoes contains 0,13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Washed Golden Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Washed Golden Potatoes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901054021. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.