Walnuts

Packaged product Noix et graines Sunbest

Walnuts contains 700 kcal per 100 g. A serving, 30 g (30 g) provides about 210 kcal.

Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (687 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Walnuts by Sunbest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
16,7 gprotein
10 gcarbohydrates
66,7 gfat
210kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 66,7 g 86 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamine D L 0 µg0 %
Calcium L 100 mg8 %
Fer L 2,7 mg15 %
Potassium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 6 %Fat: 85 %700kcal / 100 g
  • Protein 9 %
  • Carbohydrates 6 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Potassium10 %Calcium8 %Vitamine D0 %

Nutritional insights

  • Protein16,7 gabove the median for noix et graines (median 15,2 g)
  • Fiber10 gin the top quarter of noix et graines (median 6,4 g)
  • Sugars0 gin the lowest quarter of noix et graines (median 2,6 g)
  • Fat66,7 gabove the median for noix et graines (median 65,2 g)
  • Saturated fat5 gin the lowest quarter of noix et graines (median 6,1 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 2 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunbest
Barcode
0896254049113
Quantity
6 oz
Label serving
30 g
Category
Noix communes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnuts?

100 g of Walnuts has 700 kcal. Serving, 30 g (30 g): about 210 kcal.

Is Walnuts high in protein?

Walnuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 15,2 g).

How many carbs are in Walnuts?

Walnuts has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnuts?

Walnuts contains 66,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0896254049113. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.