Walnut Sourdough
Packaged product Noix et graines Premiere Moisson
Walnut Sourdough contains 339 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 190 kcal.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for noix et graines (median 10 g)
- Fiber3,6 gbelow the median for noix et graines (median 6 g)
- Sugars1,8 gin the lowest quarter of noix et graines (median 7 g)
- Fat12,5 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat0,89 gin the lowest quarter of noix et graines (median 5,4 g)
- Sodium446 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premiere Moisson
- Barcode
- 0029145685262
- Label serving
- 2 slices (56 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts Generic | 339 | 5,4 g | 46,4 g | 16,1 g |
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| Seeds&Grains You | 339 | 13 g | 20 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Sourdough?
100 g of Walnut Sourdough has 339 kcal. Serving, 2 slices, 56 g (56 g): about 190 kcal.
Is Walnut Sourdough high in protein?
Walnut Sourdough contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 56 g (56 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Walnut Sourdough?
Walnut Sourdough has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Sourdough?
Walnut Sourdough contains 12,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Walnut Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut Sourdough?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145685262. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.