Donuts
Packaged product Noix et graines Generic
Donuts contains 339 kcal per 100 g. A serving, 1 donut, 56 g (56 g) provides about 190 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 6,3 g | 31 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 53,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for noix et graines (median 10 g)
- Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
- Sugars17,9 gabove the median for noix et graines (median 7 g)
- Fat16,1 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat6,3 gabove the median for noix et graines (median 5,4 g)
- Sodium357 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Generic
- Barcode
- 0813224004880
- Label serving
- 1 donut (56 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Donuts Sugar Sweet Donuts | 339 | 3,6 g | 50 g | 14,3 g |
| Walnut Sourdough Premiere Moisson | 339 | 10,7 g | 46,4 g | 12,5 g |
| Sunflower Seed, Flamas Frito Lay | 339 | 11,3 g | 7,5 g | 28,2 g |
| Seeds&Grains You | 339 | 13 g | 20 g | 21 g |
| Creme Brulee Filled Donut Devon Shire | 339 | 4,8 g | 44,4 g | 16,1 g |
| Melva canutera de almadraba aceite de oliva Usisa | 339 | 21 g | 0,8 g | 28 g |
| Hazelnut Collagen Peptides Live Conscious | 339 | 84,7 g | 0 g | 0 g |
| Revolution Nutrition High Whey Revolution Nutrition High Whey Chocolate Cake Protein Powder | 339 | 65,8 g | 13,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 339 kcal. Serving, 1 donut, 56 g (56 g): about 190 kcal.
How much protein is in Donuts?
Donuts contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 donut, 56 g (56 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 46,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 16,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Donuts?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813224004880. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.