Walnut Halves

Packaged product Noix et graines GrapeTree

Walnut Halves contains 688 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 172 kcal.

Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 37 % of the Daily Value for manganèse, 37 % of the Daily Value for cuivre and 30 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

688kcal per 100 g
15 gprotein
3,3 gcarbohydrates
69 gfat
172kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 688 kcal
Total fat L 69 g 88 %
Saturated fat L 8 g 40 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 7 g 25 %
Total sugars L 2,6 g
Protein L 15 g 30 %
Vitamine E L 0,9 mg6 %
Magnésium L 40 mg10 %
Phosphore L 380 mg30 %
Cuivre L 0,33 mg37 %
Manganèse L 0,85 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 2 %Fat: 89 %688kcal / 100 g
  • Protein 9 %
  • Carbohydrates 2 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse37 %Cuivre37 %Phosphore30 %Magnésium10 %Vitamine E6 %

Nutritional insights

  • Protein15 gabove the median for noix et graines (median 10 g)
  • Fiber7 gabove the median for noix et graines (median 6 g)
  • Sugars2,6 gin the lowest quarter of noix et graines (median 7 g)
  • Fat69 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat8 gabove the median for noix et graines (median 5,4 g)
  • Sodium8 mgin the lowest quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GrapeTree
Barcode
5060339017723
Label serving
1 portion (25 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Walnut halves Tesco 688 15 g 3,3 g 69 g
Walnut halves Dunnes Stores 688 15 g 3,3 g 69 g
Walnuts Grape Tree 688 15 g 3,3 g 69 g
Raw Walnut Halves Zeina 688 14,7 g 3,3 g 68,5 g
Walnut Halves Wholefood Earth 688 15 g 3,3 g 69 g
Walnut Halves, 500g Bulkpowders 688 14,7 g 3,3 g 68,5 g
Myprotein Walnuts Myprotein 688 15 g 3,3 g 69 g
Walnut Halves Dunnes Stores 688 15 g 3,3 g 69 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Halves?

100 g of Walnut Halves has 688 kcal. Serving, 1 portion, 25 g (25 g): about 172 kcal.

Is Walnut Halves high in protein?

Walnut Halves contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).

How many carbs are in Walnut Halves?

Walnut Halves has 3,3 g of total carbohydrates per 100 g, including 7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Halves?

Walnut Halves contains 69 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Walnut Halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (37 % DV), cuivre (37 % DV) and phosphore (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnut Halves?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060339017723. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.